You don't have to go through this alone 💛
Whatever you're feeling right now, it matters, and so do you. Talking to a real person can help, even if you're not sure what to say. These services are free and confidential.
If you might be in danger right now, please call your local emergency number (112 in India and Europe, 911 in the US).
- Tele-MANAS: 14416India. Free, 24/7, run by the Government of India. Available in 20 languages.
- 988 Suicide & Crisis LifelineUSA. Free, confidential, 24/7. Call or text 988, or chat online.
- Find A HelplineEverywhere else. Free, confidential helplines in 175+ countries. Pick your country to see who you can call, text or chat with.
You can also reach out to someone you trust: a friend, a family member, a teacher or a doctor. You're not a bother.
If a gentle distraction would help while you reach out
Mood Games is a games site, not a health service. We don't collect what you share and we can't respond to emergencies.